Saturday, July 23, 2011

Couch to 5k - Week 6 done!

Well I survived another week - and this one was pretty crazy hot! Today I did my longest run yet...26 minutes (well, 25:55). Based on my google mapping, I think I did 2.6 miles in 26 minutes. The first 1.3 miles took 12:30 and the second 1.3 miles took 13:25. It started to feel really hot the second half and there was a big uphill. I didn't get up as early as I should have, so it was a little after 8:30 before I headed out the door. So the second half I was feeling the heat and humidity. I did take my iPod for the first time today, and though it was nice of my iPod to shuffle to Queen's "We Are The Champions" just as I was starting my run :)

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